Basil benefits, harm and uses

Basil benefits, harm and uses

It is considered one of the most powerful antioxidants known to many compounds

Benefits and uses of basil:


 It provides you with a feeling of comfort and freshness, it helps to relax and balance the body by inhaling it. It uses basil oil to massage the body or add points from it to the bath water, and it can also put points of it in an oil burner to perfume the air, and this helps in quick recovery

 It helps to get rid of bacteria, as you can use it exclusively to treat bee stings or small insects and helps to relieve nasal congestion in the event of a common cold. It is an appropriate treatment for acne, which is a bacterial infection and is one of the important factors of infection. Basil or basil is used in many foods. And foods


Basil damage:

Doctors recommend that pregnant women do not use basil frequently, as it performs the process of contracting the uterus in women, and sees a recommendation that pregnant and breastfeeding women not use the basil to avoid doing volatile oils. On the other hand, it is advised that those who have problems with the liver or kidneys should not use basil volatile oils because in theory it is difficult for the body to get rid of these oils and the same idea applies to foods containing basil leaves or oils.