7 natural effective drinks to treat stomach indigestion
Dyspepsia is one of the symptoms of digestive problems that may be caused by stomach ulcers or gastritis, and symptoms include acid reflux (acidity). There are many things that can cause indigestion as well, such as eating fast, not chewing food well, or not drinking enough water. There are natural drinks that help treat indigestion and calm the stomach from the stomach that causes indigestion, including:
Learn about the most important home remedies or drinks that can provide a quick digestive indigestion:
1- Mint tea:
Peppermint is an anti-seizure stomach and soothing to the nerves, making it a great option for relieving stomach problems such as nausea and indigestion.
Drink a cup of mint tea after meals to quickly calm your stomach or keep some mint pieces in your pocket and absorb sweets after eating while mint can relieve indigestion. You should not drink or eat mint when indigestion is caused by acid reflux, and that Because mint relaxes the lower esophageal sphincter.
The muscle between the stomach and esophagus.
This can cause stomach acid to flow into the esophagus and exacerbate acid reflux.
2- Chamomile tea:
Chamomile tea has been known to help stimulate sleep and calm anxiety. This herb can also relieve bowel discomfort and relieve indigestion by reducing stomach acid in the digestive system.
Chamomile also acts as an anti-inflammatory to stop pain.
3- Apple cider vinegar:
The alleged health benefits of apple cider vinegar range from improving the skin condition to encouraging weight loss, may also help relieve indigestion since too little stomach acid can lead to indigestion, drink apple cider vinegar to increase your body’s production of stomach acid It is important to reduce Apple cider vinegar with water when taken.
4- Ginger:
Ginger is another natural remedy for indigestion because it can reduce stomach acid and in the same way that a little stomach acid causes indigestion, a lot of stomach acid has the same effect.
5- Schomer seeds:
These anti-spasmolytic herbs can treat indigestion after a meal, as well as alleviate other digestive problems such as stomach cramps, nausea and bloating.
6- Lemon water:
The alkaline effect of lemon water neutralizes stomach acid and improves digestion. Mix 1 tablespoon of lemon juice in hot or warm water and drink a few minutes before eating.
7- Licorice root:
Licorice root can relieve muscle spasms and inflammations in the digestive system, which can lead to indigestion.
Chew the licorice root to dilute or add licorice root to boiling water and drink the mixture.
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