7 health and beauty benefits of onion juice

 

  The onion is one of the types of plants that belong to the family of lilies, and this plant is distinguished by its strong and tearful smell because it contains a very high percentage of sulfur substances.

Onions are one of the oldest vegetables known to man throughout history, and they are one of the means used to impart a unique flavor to foods.

Onions are an essential and important ingredient in every kitchen because they enter most of our recipes, but what some people do not know is the amazing nutritional benefits that onions contain that can be obtained through its juice or cooked or raw food.

  Today we will talk in particular about onion juice, which has become possible to dispense with the most effective drinks that increase immunity and be satisfied only with it to enhance immunity and burn fat. As some nutritionists mentioned, drinking a mixture of onions and honey on an empty stomach leads to the disposal of excess fat accumulated in the body In addition, onion extract is a powerful treatment for hair and skin problems and getting rid of acne.

Onions contain many important and essential elements and nutritional values ​​for human health, and it is also a cure for some diseases.

Among the most important nutritional values ​​that the onion plant contains: little fat, carbohydrates, fiber and protein, as it contains vitamins C and B6 B6, biotin, 2 chromium, calcium, sodium, magnesium, phosphorous, sulfur and volatile oils, and onions are considered rich in plants. With water. Today, we will review the benefits of onion juice, as follows:

1- The sulfur in onion juice can provide hair with the adequate nutrition it needs to grow, and it also has anti-microbial properties as it contains antibacterial agents that help fight infections and infections on the scalp, which cause some infections, which in turn lead to hair loss.

2- Onions contain antioxidants such as flavonoids that protect the body from free radicals that contribute to accelerating aging, and free radicals may damage hair follicles, which leads to hair thinning and loss.

3- The benefits of onion juice for women are many, including that it reduces the risk of breast cancer and helps to strengthen the immune system.

4- Onion juice contains a high percentage of compounds necessary for a healthy body such as fiber, anti-bacterial and microbial compounds. In addition to antioxidants, vitamins, mineral salts, flavonoids and sulfur, it is an effective treatment for both coughs and dry coughs, gum infections, teeth and tonsillitis.

5- Onion juice addresses the problem of infertility in men and women, as it improves the sexual relationship, in addition to protecting and strengthening the uterine lining, which facilitates fertilization. It also increases the number of sperms in men, which makes fertilization easier.

6- Onion juice protects liver cells and the stomach wall when consumed regularly, and helps protect against osteoporosis and relieve pain associated with menstruation in women.

7- Drinking onion juice relieves pain in the delicate digestive system, in addition to relieving inflammatory colon problems.