These are some of the benefits and harms of lemon to human health
It is an acidic fruit beneficial to the body as it is included in many foods and recipes in addition to that it is a cheap fruit. And lemon has damage and benefits, which we will review in this article:
Some of the benefits of lemon:
1- Lemon is a blood purifier, as it helps the body get rid of its toxins
2- Lemon is used to remove stains from the skin and is rich in vitamin (C) and anti-wrinkle
3- It is used directly on the skin, it strengthens the hair, melts fats and boosts morale
Also, as lemons have benefits, they also have damage:
1- Pure lemon juice sometimes irritates the membranes of the digestive system and may cause stomach burns.
2- As a difficult-to-digest food with little nutritional benefit.
3- Studies have proven that regular consumption of lemon juice increases the pH, the content of stearate, potassium and urine volume without increasing the calcium content.
Some of the benefits of lemon:
1- Lemon is a blood purifier, as it helps the body get rid of its toxins
2- Lemon is used to remove stains from the skin and is rich in vitamin (C) and anti-wrinkle
3- It is used directly on the skin, it strengthens the hair, melts fats and boosts morale
Also, as lemons have benefits, they also have damage:
1- Pure lemon juice sometimes irritates the membranes of the digestive system and may cause stomach burns.
2- As a difficult-to-digest food with little nutritional benefit.
3- Studies have proven that regular consumption of lemon juice increases the pH, the content of stearate, potassium and urine volume without increasing the calcium content.
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