Discover 10 medicinal benefits of kiwi that will amaze you
The origin of kiwi cultivation is from China, and the largest country producing kiwi is Italy
And kiwi is a type of fruit with high health benefits, that fruit with brown skin and green pulp, and its taste is delicious and very rich as kiwi fruit contains many nutrients, including vitamins C - salts of phosphorus - potassium - iron
The therapeutic benefits of kiwi:
1- Kiwi contains a high percentage of fiber that helps to improve diabetes, controls the level of sugar in the blood and also protects against colon cancer, and its use is safe for diabetics
2- Kiwi is rich in many nutrients, such as folate, so it is an ideal fruit for pregnant women, folate is necessary for the growth and development of the fetus during different stages of pregnancy and is considered the most fruit containing vitamin C, and it is known that vitamin C is one of the most important vitamins that the mother needs during periods Carrying it works to fight infection, and it works as an anti-toxin, and this vitamin is not necessary for the mother alone during her pregnancy, but also it is necessary for the fetus
3- Food rich in iron and zinc, such as kiwi, increases sexual desire in men. It helps increase low levels of the male hormone testosterone and also increases semen flow. And not only does it stop at iron and zinc, but also the vitamin C present in kiwi is the highest percentage among different fruits, and it works to increase fertility, especially for men
4- It works to improve the rate of vision, as studies have shown that not only carrots are beneficial for the eyes but also the fruit of kiwis.
5- The body's own ability to natural biological defense increases, meaning that it activates human immunity.
6- Activating nerve tissue cells.
7- It helps patients with anemia to contain two important components: iron and zinc
8- Helps revitalize a person from general physical weakness
9- Help reduce blood cholesterol
10- Help with digestion and a good laxative for the intestine.
And kiwi is a type of fruit with high health benefits, that fruit with brown skin and green pulp, and its taste is delicious and very rich as kiwi fruit contains many nutrients, including vitamins C - salts of phosphorus - potassium - iron
The therapeutic benefits of kiwi:
1- Kiwi contains a high percentage of fiber that helps to improve diabetes, controls the level of sugar in the blood and also protects against colon cancer, and its use is safe for diabetics
2- Kiwi is rich in many nutrients, such as folate, so it is an ideal fruit for pregnant women, folate is necessary for the growth and development of the fetus during different stages of pregnancy and is considered the most fruit containing vitamin C, and it is known that vitamin C is one of the most important vitamins that the mother needs during periods Carrying it works to fight infection, and it works as an anti-toxin, and this vitamin is not necessary for the mother alone during her pregnancy, but also it is necessary for the fetus
3- Food rich in iron and zinc, such as kiwi, increases sexual desire in men. It helps increase low levels of the male hormone testosterone and also increases semen flow. And not only does it stop at iron and zinc, but also the vitamin C present in kiwi is the highest percentage among different fruits, and it works to increase fertility, especially for men
4- It works to improve the rate of vision, as studies have shown that not only carrots are beneficial for the eyes but also the fruit of kiwis.
5- The body's own ability to natural biological defense increases, meaning that it activates human immunity.
6- Activating nerve tissue cells.
7- It helps patients with anemia to contain two important components: iron and zinc
8- Helps revitalize a person from general physical weakness
9- Help reduce blood cholesterol
10- Help with digestion and a good laxative for the intestine.
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