Hair is a symbol of femininity and beauty, and hair loss is terrifying and terrible, especially for women. However, before you panic you should know that a little hair loss on a daily basis does not cause anxiety, and hair loss in women is somewhat natural, as a woman loses between 50 to 100 hairs per day, and may reach up to 150 hairs per day in some cases But the good news is that you may be able to stop or slow the process of hair loss if you can find out the causes of your hair loss and today we offer you 14 reasons that might cause your hair to fall suddenly
1- Smoking
Your hair is not immune to the damage caused by smoking, as the toxins in cigarette smoke can affect the hair follicles, and prevent hair from growing healthy, and thus cause hair loss.
2- Pregnancy and after childbirth
When you are pregnant, your hormones prevent your hair from falling out as usual, which makes it appear thicker and more magnificent, and after birth you may suffer from hair loss due to the hormonal change and transformation that occurs, and everything should return to its balance and nature after 3 to 6 months of birth .
3- Iron deficiency
Iron helps keep hair healthy when iron levels in the blood drop, and this can lead to hair loss, as nails become brittle and skin yellow and dull, and it can cause shortness of breath, rapid heartbeat, and general weakness.
4- Stress and fatigue
Sometimes great stress can cause your body's immune system to operate on its own and attack hair follicles, and a lot of tension and anxiety can stop your hair growth, increasing the possibility of hair loss when using the brush.
5- Weight loss surgeries
Postoperative symptoms should be dealt with if zinc levels are low, and your doctor may recommend a zinc supplement to help stop hair loss.
6- Don't get enough protein
A body with a low protein content finds a way to keep whatever protein remains in the body, and this includes stopping hair growth, and after about two to three months, hair loss begins. Adding more meat, eggs, fish, nuts, seeds, and beans to your meals can lead to more protein in your diet.
7- Birth control pills
Hormonal birth control, such as oral contraceptives, implants under the skin, injections and vaginal rings, can lead to hair loss if you have a history in your family. Your doctor may be able to recommend a non-hormonal birth control option to avoid hair loss.
And when you start noticing hair loss after using birth control pills or hormonal contraceptives, you can do without them right away, and you will notice a change in hair after several weeks or months of stopping the use of these methods.
8- Cruelty in dealing with poetry
Sometimes the routine of dealing with hair is the cause of the breakage and hair loss, and when using a lot of shampoo or combing hair while wet or rubbing dry hair with a towel or brush aggressively and violently, these practices can stress the hair and make it break.
9- Use thermal devices on hair and chemicals
The daily use of a hair dryer or hair straightener makes it break down and fall off more easily, and the use of dyes and chemicals can negatively affect the health of the hair.
10 - Infection with a specific medical condition
Hair loss is a symptom of more than 30 diseases; Including polycystic ovary syndrome, ringworm, scalp thyroid disorders, and autoimmune diseases. Hair loss can also occur if you have the flu, a high temperature, or an infection.
11- Take some medications
Take a look at the side effects of the medications you are taking. Hair loss may be one of these side effects. Examples of these medications are:
Blood thinners.
Acne medications containing vitamin A.
Steroids
Arthritis medications.
Medicines for depression.
Gout medications.
Medicines for heart problems.
Medicines for high blood pressure.
12- Passing by the age of menopause
Hormone changes during this period can lead to a change in hair density, and this effect can stop 6 months after the menstrual period is interrupted. However, if you notice large hair loss, or that hair loss is concentrated in the front and crown areas, talk to your doctor.
13- Usually pull and pull hair
Hair pulling and pulling disorder is a mental illness that causes you to pull hair from the scalp, and it may be difficult to stop this habit even if you begin to bald scalp, and this disorder may also make you pull eyelashes and eyebrows, in which case you should see a doctor to reduce From this disorder.
14- Nutritional disorder
Anorexia (not eating enough) can cause hair loss because the body does not get the nutrients it needs to grow and maintain healthy hair. A nutritional disorder is a mental disorder that must be treated by a team of mental health professionals, dietitians, and other medical professionals.
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