These foods pose a risk to the health of thyroid patients

Food has an essential and effective role in maintaining the health of thyroid patients and protecting them from dangerous complications that may result from eating prohibited foods.

 This butterfly-shaped gland below the neck is responsible for producing hormones, regulating the body's metabolism rate, as well as heart and digestive functions, maintaining muscles, and brain development, in addition to maintaining bone health.

According to what was stated on the 'Daily Health' website, many studies have concluded that there are some foods that thyroid patients in general should avoid in order to preserve their health and to prevent the aggravation of their problem.

:Sugar

If you have a problem with the thyroid gland, whether it is underactive or overactive, be careful to pay attention to your blood sugar levels. Eating a light meal of sugary foods on a daily basis can lead to an increase in the secretion of the pancreas, which leads to insulin resistance, and leads to damage Thyroid gland as a result of low levels of the hormone it secretes.

: Fried foods

This type of saturated fat food is dangerous to the health of thyroid patients, as it affects the activity of the gland and its secretions, as well as reduces the body's ability to absorb thyroid hormones, which leads to a malfunction in their functions.

Soy:

Caution should be exercised when considering consuming soy and its products, especially for those who suffer from hypothyroidism or hypothyroidism, as soy reduces the effect of thyroid medications.

So it is advised to eat soy if needed, at least 4 hours after taking thyroid medication.

Cruciferous vegetables:

These vegetables include broccoli, cabbage, cabbage, cauliflower, turnip, and other vegetables that thyroid patients are not advised to eat because they prevent the absorption of iodine from food, which is a key factor in the efficient functioning of this gland.

: Coffee

Unfortunately for many people, excessive coffee drinking adversely affects the absorption of thyroid medications, which is detrimental to health, so it is recommended to reduce them as much as possible.

Gluten:

If you suffer from thyroid problems, you should be careful not to eat large quantities of gluten, which is the foamy substance found in wheat and its derivatives and whole grains, as consuming gluten stimulates the thyroid gland to attack itself, because it contains a protein called gliadin, which is foreign to the human body, and the like. For an enzyme present in the thyroid gland, which causes problems in the gland that may last for 6 months after consuming gluten.