Spinach soup with lentils and curry from Indian cuisine

 

 

 

Today we offer you the method of making spinach soup with lentils and curry, which is the well-known Asian cuisine, especially in India, and it is known that Asian cuisine, especially Indian cuisine, is famous for using curry spices in most regular foods and desserts as well, and this soup contains minerals and proteins and is rich in many vitamins The many vegetables and spices it contains, try it and enjoy the wonderful taste, which is rich in health benefits for you and your family, and the recipe is as follows:

Ingredients:

Salt and black pepper, to taste

Olive oil, 2 tbsp

Red pepper powder, 1/4 cup

Cumin, 1 tsp

Fresh ginger, mashed, 1 tbsp

Curry, 1 tbsp

Crushed garlic, 3 cloves

Yogurt, 1/2 cup

Coriander, chopped, 1/2 cup

Carrots, cut into small cubes, 1 cup

Celery, chopped, 1 cup

Baby spinach leaves, 1 cup

Chopped onion, 1 1/2 cup

Yellow lentils, 2 1/2 cups

Water, 8 cups

How to prepare:

On a medium heat, heat the oil, then add the onion, celery, carrot, garlic, and stir until it wilts and becomes golden in color.

Add the curry, cumin, paprika, salt, black pepper, water and lentils and stir well

Cover the pot and leave it on low heat for 25 minutes

Add the spinach, parsley and my heart, then leave it on the stove for 10 minutes and serve.

...And have fun...