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The Fastest Way to Make a Healthy Meat Luncheon

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The Fastest Way to Make a Healthy Meat Luncheon

The Fastest Way to Make a Healthy Meat Luncheon

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Half a kilo of minced meat with some fat content

8 pieces of triangle cheese

6 eggs

8 tbsp flour

4 tsp starch

A cup of oil

Mk black honey

Large packet of instant stock

ml of salt

A pinch of each (garlic powder - onion powder - Chinese kebab - ginger - paprika)

A pinch of cardamom powder - cinnamon

A teaspoon of healthy red color powder

2 tablespoons black pepper, if preferred

For boiling:

2 tbsp vinegar

Laura paper

Salt



Method:



1- In the kibbeh, add the cheese, oil, eggs, flour, starch, honey, instant stock, salt, and all the spices, color, and stock except for the brown pepper and meat, and mix them all until completely combined.

2- I will start adding the meat and mix it well with the rest of the ingredients. Finally, add the black pepper and stir with a gentle stir.

3- Get the stretch and put the right amount for you, whether it is short or long. You are the one who controls your quantity and the size you like, and put it on the stretch and start wrapping. The important thing is to empty the air well, adjust the shape of the luncheon, and close it very well. Wrap it with foil and close it on both sides like a bonbonnie.

3- Complete the rest of the quantity in the same way and pour it into boiling water containing salt and vinegar. This is very important, as it will not let the foil react, preferring a color with the same luster and color. Cover the first boiling. Bring the fire to a boil and let it cook. If you don’t know if it is done or not, take a piece to test. Get sticks. Press them in the luncheon. If they come out clean, they will come out clean. They will cool completely. Unwrap them and start a piece.

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