20 medical, therapeutic and aesthetic benefits of turmeric
Turmeric has been used for more than 4000 years in flavoring food and giving it a distinctive color, along with its great therapeutic benefits to the body. And turmeric is characterized by the flavor of pepper and has an aroma that is a mix between orange and ginger. It is always used in its fresh form in Asian cuisine, while in the rest of the world the world is used in its dried and ground image. It is one of the most important ingredients used in the manufacture of curry. Turmeric has dark brown scales, and the interior is a bright yellow color.
Its therapeutic benefits:
1- Turmeric is one of the most important herbs for women's health, such as menstruation, breast and heart health, as it contains vitamins, minerals, amino acids and digestive enzymes.
2- The herb prevents cell damage and thus reduces the risk of cancer, especially colon and prostate cancer, through turmeric capsules. The wonderful yellow color of turmeric comes from the active ingredient curcumin.
3- It helps in the digestion process and fights the parasites found in the intestine.
4- It helps in treating gastric and duodenal ulcers. It is currently used to treat asthma and eczema.
5- Turmeric reduces the percentage of body fat, also stimulates blood circulation and purifies the blood. It was found that turmeric can be useful for treating and preventing chronic diseases associated with obesity. As among the benefits of turmeric for slimming.
6- Turmeric helps reduce the pain associated with arthritis and rheumatism due to the fact that it contains the curcumene compound, which is one of the most powerful antimicrobial substances and as an oxidizing substance due to its vitamin E content, through the magic drink by adding a hanging Curcum cup of warm milk.
7- It helps in cases of fever and high body temperature as it regulates the body temperature.
8- Turmeric is the most important herb for protecting the liver, as it helps rid the liver of toxins by activating enzymes that work to flush out carcinogens, helps eliminate bile toxins, and regenerates liver cells from harmful compounds.
9 - The most important benefits of turmeric for the skin is the treatment of acne because turmeric has antiseptic and antibacterial properties that help in treating pimples on the face. The turmeric mask not only helps treat acne blisters, but also reduces the secretion of skin fats.
10- Turmeric is very beneficial for oily skin as it works to regulate sebum production, an oily substance produced by the sebaceous glands and makes the skin oily by mixing 3 tablespoons of orange juice and a little ground turmeric with a tablespoon and a half of a large sandalwood powder then painting the face with the mixture and leave it on the skin 15 minutes, then rinse the face with lukewarm water. Vitamin C in oranges helps eliminate skin imperfections as well as contains astringents.
11- One of the most important facial masks for oily skin prepared from turmeric is a turmeric mask with eggs prepared by mixing one egg white with two drops of olive oil, two drops of fresh lemon juice, rose water and a little turmeric.
12- Peeling the skin with turmeric can help eliminate the signs of skin aging by making a skin mask that consists of a mixture of flour and turmeric powder in equal proportions. Then milk or milk is added until a paste is placed on the body and left to dry and then removed with lukewarm water.
13- It is a treatment for dry skin where this can be done by mixing an egg white with two drops of olive oil, lemon juice and rose water with a little turmeric, where skin can be applied in all dry areas such as the face, elbows, knees and pedicles, and the mixture is left to dry completely and then washed with warm water .
14- Turmeric helps get rid of cracked heels by mixing 3 tablespoons of turmeric with a few drops of castor oil or coconut and applying it to the foot for 10 to 15 minutes before showering. Applying this mixture regularly helps relieve chapped heels.
15- Turmeric helps get rid of hair loss because it contains curcumin. It is a substance found in turmeric that strengthens hair follicles and prevents hair loss.
16- Turmeric works to regulate the level of sugar in the blood.
17- The yellow color of turmeric makes it useful in dyeing blonde hair by mixing turmeric with herbal herbs for hair, such as saffron and chamomile tea. Then these ingredients are boiled and cooled, then placed on the hair for 15 to 20 minutes.
18- Turmeric works to prevent heart disease.
19 - Turmeric is an effective treatment for hair and hair growth and also works to increase metabolism.
20- Turmeric works to prevent Alzheimer's disease.
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