5 amazing health benefits of cold and hot hibiscus
Hibiscus is one of the famous drinks. Its original habitat is Upper Egypt, where it is widely cultivated. Hibiscus has very beneficial health properties for the body, whether it is drunk cold or hot, perhaps the most prominent of which is high blood pressure.
In the following lines, learn about the benefits of hibiscus with dietician Abeer Abu Rajeli, from Diet of the Town Clinic, and don't be late to add it to your list of essential drinks:
1- Hibiscus benefits in strengthening bones and teeth:
This drink is considered one of the most prominent drinks to strengthen bones and joints and protect teeth from falling out. Because it contains a large amount of calcium.
2- Benefits of hibiscus in promoting blood circulation:
It is preferable to drink cold hibiscus in the summer; It promotes blood circulation and refreshes the body, giving you strength and energy.
3- Benefits of hibiscus for the digestive system:
Hibiscus syrup contains several components that contribute to stimulating the digestion process and prevent indigestion, but in this case it must be taken hot.
4- Benefits of hibiscus for heart health:
Hibiscus is rich in potassium, thereby strengthening the heart muscle, and controlling the heart rate.
5- The benefits of hibiscus in reducing arterial pressure:
Hibiscus syrup contains beta-cyanine, which makes it red, and this substance works to lower the high blood pressure level.
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