Carrots are considered one of the most important and very beneficial foods for health, due to their high content of important nutrients and nutrients such as vitamins and minerals. Carrots contain minerals (especially selenium), and fat-soluble β-carotene, L (vitamin A). Carrots contain up to six percent sugar. The distinct flavor is due to some ethereal oils. 100 grams of edible carrots contain an average of 6 mg of caroAlso, natural carrot juice is one of the most popular juices around the world, as it is called the king of juices. It contains huge amounts of beta-carotene, vitamins and minerals as well. All of this makes carrot juice indispensable for maintaining health, especially for people with weak immune systems, skin diseases, or vision problems. Also, carrot juice has many health benefits for children. Therefore, carrot juice should be included in the daily diet in order to maintain health in general. Once we look at the orange fruit, we will find that it is rich in large amounts of beta-carotene, an antioxidant that helps prevent various types of cancer. They can also be converted in the liver to vitamin A, which is necessary for the health of the body
: Medicinal benefits of carrotstene
1- Carrot juice plays an important role in providing infants with a high content of vitamin A if the child takes it with milk, which is considered the best source of vitamin A.
2- Carrots have antibiotic properties, as it destroys bacteria that appear in the intestines.
3- Carrot juice helps In getting rid of intestinal infections and in healing stomach ulcers.
4- Helps protect the skin from the harmful effects of sunlight and enables it to recover quickly.
5- Carrots contain a very useful hormone in treating diabetes symptoms.
6- Helps get rid of some stomach worms and colic.
7. Carrot juice with orange is considered a complete nutritional meal and is recommended by doctors for women who are pregnant and also for those who are on a diet, where a cup of carrot and orange juice provides the body with the necessary energy throughout the day and helps in the slimming process. It is considered a dietary supplement as it contains fiber. It is preferable to eat it alongside a balanced diet in order to lose weight.
8- One of the most important benefits of carrots is that it strengthens eyesight and improves vision as it contains vitamin A that has a direct effect on the eye, and beta-carotene protects the eye from glaucoma and cataracts. The eye, so be sure to eat carrots and you will feel a great improvement in vision
9- Carrots are a good tonic for natural immunity
10- Increases bile secretion and diuretic
11- Preserves the walls of the digestive organs, binds them and stimulates heartburn
12- Carrot juice contributes to a cure for gallstones, liver disease, and tuberculosis.
13- Carrots stimulate the secretion of saliva that balances the acidity of the stomach and bacteria in the mouth, which in turn prevents tooth decay and bad breath, and carrots contain vitamin C and antioxidants that are soluble in Water, which helps maintain the health of connective teeth, teeth and gums.
14- It is recommended to take carrot juice on a regular basis to improve sexual efficiency. It also helps to treat the problem of menstrual disorders in women.
15- Regularly consuming fresh carrot juice has a clear effect as an antidote to skin spots and impurities, and also improves skin color.
16- The vitamin E found in carrot juice helps to increase oxygen in the blood, and its increase in the blood helps to resist hair loss.
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